Steep & Sleep: Your Weekly 90-Minute Tea + Sound Bath Reset
Thu, Sep 25
|Vibe Beauty Bar
Unwind with an evening of herbal tea, intention-setting, and extended crystalline sound immersion. This 90-minute experience is designed to calm the nervous system, release stress, and invite deep rest. Limited to 8 participants.
Time & Location
Sep 25, 2025, 6:00 PM – 7:30 PM
Vibe Beauty Bar, 151 E Main St, Tuttle, OK 73089, USA
Guests
About the event
Steep & Sleep is an intimate 90-minute restorative sound experience designed to soothe the nervous system, quiet the mind, and invite deep rest. This expanded format includes a grounding herbal tea welcome, guided intention-setting, and extended immersion in crystalline sound. You’ll leave feeling lighter, calmer, and more attuned—no prior experience needed.
Session Flow
Arrival & Herbal Tea : Settle into the space with a soothing herbal tea blend while you anchor a simple intention for your practice.
Facilitator Welcome : Meet Lindsi Lou—sound practitioner and nervous system guide with a background in somatic wellness and energy work.
Introduction to Sound : Learn the science of how sound regulates brainwaves, calms the body, and supports emotional balance.
Grounding Breathwork : Gentle breath practice to shift into parasympathetic (rest-and-digest) mode.